Benefits of honey So now you all have come to know but do you know that the consumption of honey can also cause some disadvantages? Yes, if you eat honey in excess quantity or mix it with wrong things, then you may have to face the loss of honey (honey precautions).
Let us know what are the disadvantages of honey and under what circumstances or with what things honey should not be consumed. ( honey precautions )
Avoid consuming too much:
If you are consuming honey as a normal food, then one to two spoonfuls is sufficient throughout the day and if you are using it as medicine or for the skin, then consume it according to the dosage prescribed by the doctor. and use.
Consuming excessive amounts of honey can have side effects and can lead to nausea and vomiting and, in some cases, diarrhea. ( honey precautions )
Do not feed honey to a child (Bellow 1 year):
In modern medical practice, it is believed that children below one year of age should not be fed honey. And this also increases the risk of botulism in children. Therefore, if you want to feed honey to a child less than one year old, then first consult a doctor. ( honey precautions )
People allergic to pollen grains should avoid:
If you are allergic to pollen grains then you should avoid consuming or using honey. According to research, people who are allergic to pollen grains, if they use honey, their allergy can increase further. ( honey precautions )
People with sensitive skin should avoid:
If your skin is very sensitive, then do not apply honey directly, but dilute it by adding rose water or milk to honey and then apply it on the skin. The mixture of milk and honey is considered to be very beneficial for the skin.
Uncontrolled blood sugar level: The question remains in the mind of many people that can diabetic patients consume honey? Or is the consumption of honey more beneficial for diabetic patients than sugar? For your information, let us tell you that people who have diabetes under control can consume honey as food. ( honey precautions )
Consumption of honey increases the immunity of the body, which prevents problems caused by diabetes. But keep in mind that if your sugar level remains uncontrolled, then avoid the consumption of honey. Diabetic patients must consult a doctor before consuming honey. ( honey precautions )
Blood pressure patients: If you are already taking antihypertensive medicines, then keep checking your blood pressure daily while eating honey.
Do not take ghee and honey in equal quantity:
Ayurveda recommends not to consume equal amounts of ghee and honey together. In Ayurveda, it has been kept in the category of virudha diet. Therefore, do not consume honey in equal quantity with ghee.
During pregnancy and lactation:
Although the benefits of honey are useful for people of all ages, but during pregnancy and breastfeeding, you should consume it in limited quantities. If you want to consume honey as a medicine, then do it according to the advice of a gynecologist. ( honey precautions )
Do not drink by putting in hot water:
While drinking honey mixed with lukewarm water, always keep in mind that the water should not be boiling at all and never boil honey by adding it in water because these also come in the category of against diet. Therefore, always use honey with normal temperature water or lukewarm water.